
FREE LIVE EVENT
Self-Care & YOU
Fast and Easy Self-Care for Nonprofit Professionals
You’ll learn stress-relief techniques you can use in real-time to navigate this busy season with more ease and clarity and how to incorporate small, effective self-care strategies into your daily routine—without adding more to your plate.

Self-Care & YOU
Presented by:
Sonia Saleh, Uplifting Nonprofits
It’s one of the busiest times of the year for nonprofit leaders and fundraisers. The year-end push, fundraising campaigns, and managing teams are all competing for your attention—and often, your own well-being gets pushed to the bottom of the list. But what if I told you that you could incorporate self-care into your day without adding to your stress?
In just 45 minutes, I'll show you how to make time for yourself—because taking care of you is key to taking care of your mission.
You give so much to your work, especially during high-stakes periods like now. But prioritizing your well-being is essential for maintaining the energy, focus, and passion needed to see your organization through this busy season. Self-care isn’t a luxury—it’s a necessity, and it can be simple, quick, and effective.
You’ll learn stress-relief techniques you can use in real-time to navigate this busy season with more ease and clarity and how to incorporate small, effective self-care strategies into your daily routine—without adding more to your plate. You’ll discover how prioritizing yourself, even for a few minutes a day, can enhance your leadership, productivity, and overall well-being.
Join me on Tuesday, November 4 at 2pm EST to recharge
